Tropical Smoothie Southwest Wrap Price, Nutrition and Allergen Information

SOUTHWEST WRAP

SOUTHWEST WRAP

PriceCalories
$4.79590-710

Ingredients

  • 10-inch tortilla
  • Grilled chicken or sausage
  • Eggs
  • Pepper jack
  • Tomatoes
  • Spinach & chipotle mayo

Allergen Information

  • Wheat (from the tortilla)
  • Milk/Dairy (from cheese)
  • Eggs (used in the wrap filling)

Nutrition Facts

NutrientAmount per Serving% Daily Value*
Calories580
Total Fat36 g55%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol170 mg57%
Sodium1170 mg49%
Total Carbohydrate38 g13%
Dietary Fiber2 g8%
Sugars2 g
Protein24 g
Calcium400 mg40%
Iron5 mg56%
Vitamin A1650 μg183%
Vitamin C18 mg20%

*% Daily Values are based on a 2,000 calorie diet and may vary according to individual needs.

Customization Options

You can customize the Tropical Smoothie Southwest Wrap in several ways to suit your taste or dietary preferences. Here’s how:

Protein Choice

  • You can select grilled chicken (590 calories) or sausage (710 calories), or choose to omit protein entirely.

Remove or Add Ingredients

  • You can request to remove eggs, spinach, feta, mozzarella, roasted red peppers, or pesto (note: some of these are more relevant to other wraps, but the option to remove eggs and spinach applies to the Southwest Wrap).

Add Extras

  • Additional protein (if not already included)
  • Extra cheese
  • More veggies
  • Additional dressing or sauce (such as extra chipotle mayo)
  • Any other extras available at the cafe.

FAQs

What are the main ingredients in the Southwest Wrap?

The Southwest Wrap typically includes a 10” tortilla, pepper jack cheese, eggs, your choice of chicken or sausage, chipotle mayo, spinach, and tomato.

Is the Southwest Wrap vegetarian?

No, it is not vegetarian. It contains meat (chicken or sausage), eggs, and dairy.

How many calories are in the Southwest Wrap?

It contains approximately 580 calories per serving.

Is the Southwest Wrap gluten-free?

No, it’s not gluten-free. The tortilla contains wheat, and the cafe uses shared kitchen equipment, so cross-contamination is possible.

What allergens are in the Southwest Wrap?

It may contain eggs, milk, wheat, and possibly other allergens. Always check with the staff or allergen guide if you have allergies.

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