Tropical Smoothie All American Wrap Price, Nutrition and Allergen Information

All American Wrap

Price	Calories
$3.99	410-540

Ingredients

• Bacon or sausage
• eggs
• cheddar
• mozzarella cheese

Allergen Information

The All American Wrap at Tropical Smoothie Cafe contains dairy, eggs, and wheat according to allergen information.

Allergens present:

• Dairy
• Eggs
• Wheat/gluten

Tropical Smoothie All American Wrap Nutrition Facts

Here’s the nutritional breakdown:

Nutrient	Amount (Grilled Chicken)	Amount (Sausage)
Calories	410	540
Total Fat	20g	28g
Saturated Fat	9-10g	12g
Trans Fat	0g	0g
Cholesterol	135-145mg	160mg
Sodium	970-1160mg	1100-1250mg
Carbohydrates	37g	36g
Dietary Fiber	0g	0g
Total Sugars	1g	1g
Protein	18-22g	22-26g
Calcium	400mg	450mg
Iron	4mg	5mg

How to Customize the Tropical Smoothie All American Wrap

Protein Choices

• Grilled Chicken
• Sausage
• No Protein

Ingredient Removals

You can request to remove:

• Eggs (lower cholesterol and calories)
• Cheddar Cheese
• Mozzarella Cheese
• Bacon/Sausage

Even though spinach, pesto, and roasted red peppers aren’t standard, you might be able to add them depending on the store!

Extras You Can Add

• More protein (like double chicken or bacon)
• Extra cheese varieties (cheddar, mozzarella, or feta)
• Vegetables (spinach, tomatoes, onions)
• Sauces or dressings (chipotle mayo, ranch)

FAQs

What’s in the Tropical Smoothie All American Wrap?

The Tropical Smoothie All American Wrap is a classic breakfast favorite, packed with comforting ingredients like bacon or sausage, fluffy scrambled eggs, cheddar, and mozzarella cheese, all wrapped in a soft, warm tortilla.

How many calories are in the All American Wrap?

Between 410 and 540 calories, depending on the protein choice.

Can I customize the All American Wrap?

Yes! You can add or remove proteins, cheeses, vegetables, and sauces.

What allergens are present?

Dairy, eggs, and gluten.

Can I remove the cheese?

Yes! You can customize it without cheddar or mozzarella.

How can I make the All American Wrap healthier?

Choose grilled chicken, add veggies, skip extra sauces, and reduce cheese.